Tina Wagner first became interested in Pilates back in the 90's and was intrigued by the method that Joseph Pilates called "Contrology" the complete coordination of mind, body and spirit. Through her own practice Tina has seen the benefits first hand, beginning years ago utilizing Pilates as the primary post-surgery rehab for her knee.
As a classical Pilates instructor, Tina's warm, inviting personality puts even the first-time client at ease. Her deep understanding of body mechanics and movement gives her the ability to teach clients ranging from marathon runners to those dealing with Scoliosis.
Her passion for Pilates translates through her teaching style with a sincere desire to provide each client with a personalized, challenging but fun workout. Your should walk away from your workout feeling strong and invigorated. Tina considers herself a life-long student, always open to learning new things to enhance her teaching including recently being certified in TRX.
- Owner of Purely Pilates established in 2000
- Pilates Instructor Certification from Michael Miller Pilates
- Pilates Instructor Certification from the Pilates Center of Austin "Core Connections" Program (PCA)
- Member of the Pilates Method Alliance (PMA)
- Yamuna® Body Logic Practitioner
- Certification in Yamuna Body Rolling
- TRX Certification
Tina personally consults with each client prior to their first session and customizes a complete Pilates program to meet their needs specifically. She modifies exercises to accommodate for any injury, imbalance or weak area of the body.
Pilates improves muscle imbalance, core strength, range of motion and flexibility. Thus it has demonstrated health benefits for a wide range of clients including those who looking to be healthy, have a history of chronic conditions, with musculoskeletal problems, or even those undergoing post-surgical rehab. Some examples include:
- Post-surgery breast cancer rehab therapy
- Multiple Sclerosis
- Fibromyalgia
- Diabetes
- Vertigo
- Pregnancy – staying in shape through the entire term and eases delivery
- Plantar Fasciitis
- Neck injuries
- Rotator cuff and shoulder injuries
- Spinal herniation
- Bulging disks
- Spasms
- Spinal stenosis
- Scoliosis
- Sciatica
- Knee injuries and post-surgery rehab
- Hip replacement
- Ankle injuries
Looking for a unique gift for a birthday, anniversary, Mother’s Day, Father’s Day, Christmas, Chanukah, or just because? Purely Pilates offers a variety of denomination gift certificates. Just contact us.
"You'll feel better in 10 sessions,
look better in 20 sessions, and
have a completely new body in 30 sessions."
Should you need to cancel a session, we have a 24 hour cancellation policy. If the booked session is not cancelled 24 hours in advance, the client will be charged for the missed session.